This is a sponsored post written by me on behalf of 16 Water. All opinions are 100% mine. Here's the scenerio: Head to Crossfit, work your butt off, drink some water while working your butt off, finish your workout with your muscles quaking with exhaustion, lay down on the ground after the WOD ... VIEW POST
#NOEXCUSES™ Fitness: 5 Tips to Drinking More Water
This is a sponsored post written by me on behalf of 16 Water online. All opinions are 100% my own. Water. It's the bees knees. Right? ;) You are probably rolling your eyes right about now. But hear me out. How much water are you drinking daily?? Probably not enough. Think about this...if our ... VIEW POST
#NOEXCUSES Core Workout
If you are in need of a new Core Workout routine, then I've got a new one for you today! Check out this #NOEXCUSES Core Workout! The #NOEXCUSES Workout Series is a series of workouts that can be performed practically anywhere. Very little equipment, if any needed. And best of all...No Gym Membership ... VIEW POST
#NOEXCUSES Workout: Full Body Workout
I'm back at it today with another #NOEXCUSES Workout...a Full Body Workout!! You can check out all the workouts in these series by clicking here. The purpose of the #NOEXCUSES Workout series is simple. It's exercise routines that you can perform practically anywhere. No gym membership required! ... VIEW POST
#NOEXCUSES™ Fitness Challenge >> AUGUST!!! #1500in31
Holy cow!!! Ange and I are SO excited to announce our AUGUST #NOEXCUSES™ Fitness Challenge!!!! We had an overwhelming sign-up response for our July Challenge. Over 1600 challenge participants!!! Now it's time to get in on this fabulous community!!! Sign-ups are now open for our August ... VIEW POST





