This #NOEXCUSES™ Full Body Workout is a timed workout. Each exercise will be completed for 60 seconds. You'll complete each exercise in the list and then repeat 2-3 times. You can use dumbbells or bands to make it more of a challenge. However, the only exercise you'll actually need weights for is ... VIEW POST
You’ve GOT to sign up for the #NOEXCUSES Fitness Challenge!!
We are quickly approaching July 1st, y'all!!! That means the start of the #NOEXCUSES Fitness Challenge. Ange (Hairspray & Highheels) and I are challenging YOU to 75 miles in 31 days. #75in31 You can read more about the #NOEXCUSES Fitness Challenge here. You can grab the #NOEXCUSES Fitness ... VIEW POST
Sunday Sharefest v.3
Welcome to Sunday Sharefest! I find that I don't really get a chance to do a whole lot of blog reading anymore. I want to change that so I'm starting a little sharefest for myself (to hold me accountable to reading more blogs) and for you. :) Each week, I'm going to share some of my favorite posts ... VIEW POST
#NOEXCUSES Fitness Challenge Workout Tracker
Ange (Hairspray & Highheels) and I are SO excited about the #NOEXCUSES Fitness Challenge. You all are blowing us OUT OF THE WATER with signups!! We are ecstatic to have so many of you joining this fitness challenge journey with us!! If you haven't had an opportunity to sign up for the challenge, you ... VIEW POST
#NOEXCUSES: Fitness Challenge!! #75in31
Are you ready??? Ange from Hairspray & Highheels and I are hosting a #NOEXCUSES Fitness Challenge for the month of July. Here are the deets: 1. Sign up by June 30th (here) to participate & be eligible for prizes (or use the sign up form below). 2. Log your miles every time you workout. (You will ... VIEW POST
