This #NOEXCUSES™ Full Body Workout is a timed workout. Each exercise will be completed for 60 seconds. You'll complete each exercise in the list and then repeat 2-3 times. You can use dumbbells or bands to make it more of a challenge. However, the only exercise you'll actually need weights for is ... VIEW POST
Happy 4th of July!!
Happy 4th of July!! HOME of the FREE because of the BRAVE!! Need some party food inspiration? Check out my Red White and Blue food ideas! ... VIEW POST
Let’s Play Dress-Up!!
As an adult, I've not had very many opportunities to play dress-up. I haven't had too many friends get married and I don't work in an industry that requires me to attend fancy balls or galas. ;) However, it doesn't stop me from really really really wanting to play dress up. That's where Rent the ... VIEW POST
Book Review: Destruction by Sharon Bayliss
I received a copy of this book from the author in exchange for an honest review. All opinions are 100% my own. Destruction by Sharon Bayliss Goodreads.com Synopsis: David Vandergraff wants to be a good man. He goes to church every Sunday, keeps his lawn trim and green, and loves his wife and ... VIEW POST
#NOEXCUSES Fitness Challenge GEAR!!
Y'all have to check out this amazing gear Ange and I have designed specifically for our #NOEXCUSES Fitness challenge and beyond!! We've even got some shirts for the guys!! And let me tell you...I want one of everything! ;) Look for me to sport some of our gear soon!! If you'd like to pick up ... VIEW POST
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